Tag: #Resilience #FaithBased #AnsweredPrayers
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Resilience and Healing From Toxic Relationships by Cassondra Turner McArthur- May 22, 2024
Moving on from toxic relationships involves deploying a series of mindfulness self-care activities, combined with quiet biblical devotional meditation time utilizing the Bible and prayer journal. MINDFULNESS: The American Psychological Association (APA) defines Mindfulness as “awareness of one’s internal states and surroundings. Mindfulness can help people avoid destructive or automatic habits and responses by learning…